Fertility is the level of opportunity for children. Fertile couples have a higher chance of having a child. A Couple can be infertile when after a year of the age of marriage; the wife is not pregnant despite not doing protection.
Infertility is caused either by the husband, the wife or both. However, in this article I will focus on how to increase the fertility of the wife.
1. Maintain Weight Loss
Too fat / thin may cause an effect to ovulation. According to research, women needs fat weight by 17 to 21 percent in order to ovulate regularly. Skinny or overweight with irregular menstrual cycles may become more regular and fertile by improving weight loss.
